Wednesday, April 1, 2009

Week 12: 25 lbs. of flour and wheat

(Scroll down to check Week 11 too, 2 weeks done at once because of General Conference. Enjoy Conference!)

Sister Kathy Rogers has flour available: $36 for 100 lbs.
Cannery has wheat for the best price in bulk.
Make sure you have wheat in your diet now, so your body is used to it or it could make you sick.

Wheat Seafood Salad
1 ½ cups Cooked Wheat
1 cup tuna or other seafood
1 cup mayonnaise
1 cup finely chopped celery
½ cup finely chopped green onions
½ cup chopped pickles
¼ cup chopped green pepper
tomato wedges
lettuce
olives
Mix everything together except last three ingredients. Refrigerate several hours before serving. Serve on lettuce leaves surrounded by tomato wedges and top with olives. This recipe is also good as a dip or in sandwiches.

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