Week 23: 50 lbs of Wheat or more!

I will be out of town so I am adding this week early. So hopefully it doesn't confuse anyone. Tuna and meat is for this week; week 22.

Whole Wheat Tortillas by Linda FitzSimons
4 cups whole wheat flour
¼ teaspoon baking powder
1 teaspoon salt
1 cup water
¼ cup oil
Mix all ingredients together and knead for 5 minutes. Let stand for 10 minutes. Divide into balls (10 to 20 balls depending on the size of tortillas you want.) Let stand for 10 minutes and then roll out flat. Fry about 15 seconds per side on a hot griddle.

Week 22: 11 cans of Tuna/Meat

72 hour kit: For June
1 pound dried fruit or trail mix per person (can use fruit leather) 1 package soda crackers per person (4 per box) 1 package graham crackers per person (4 per box) 2 liters tomato or orange juice per person (Note: these items will be rotated every 6 months-see Sept) ALSO make a goal to always have the fuel tanks on ALL vehicles at least half full.

June "We will see the day when we live on what we produce." Pres. Marion G. Romney

Spiritual Goal---Prepare at least one family name for Temple work.

Provident Living Goal---Make a goal to have 6 months wages in savings for emergencies. Write out a realistic plan to make it happen.

Storage Goal: First aid kit--should include scissors, knife, thermometer, measuring cup, medicine dropper, hot water bottle, triangular bandages, soap, matches, razor blades, needles, safety pins, adhesive tape, elastic bandages, paper bags, gauze bandages, bicarbonate of soda, Ipecac syrup (induces vomiting), ammonia, hydrogen peroxide, calamine lotion (insect bites and sunburn), rubbing alcohol, diarrhea remedy, antibiotic ointment, first aid instruction book, prescription medication, waterproof matches.

Week 21: 11 cans meat/tuna

You can use the meat for sandwiches, gravies, soups etc..... Remember to use the meat juice or save it for later. Lots of vitamins and minerals are in the juice of the meat and in canned vegetables. For babies take the vegetable juice and mix it with the rice baby cereal to make baby food.

Week 20: 11 cans tuna/meat

Tokyo Tuna by Kay Hamlten 4 Servings

1 can cream of mushroom soup
¼ cup milk
1 5oz can chow mein noodles
dash pepper
1 7oz can tuna
1 cup sliced celery
¼ cup chopped onion
½ cup salted cashews
Reserve 1/3 cup of noddles for topping. Combine soup and milk. Add remaining ingredients. Toss slightly and place in an ungreased casserole dish. Sprinkle with remaining noodles. Bake at 350° for 30 minutes. Note: You may use canned chicken chunks instead of tuna and call the recipe Chinese Chicken.

72 hour kit: For June
1 pound dried fruit or trail mix per person (can use fruit leather)
1 package soda crackers per person (4 per box)
1 package graham crackers per person (4 per box)
2 liters tomato or orange juice per person
(Note: these items will be rotated every 6 months-see Sept)
ALSO make a goal to always have the fuel tanks on ALL vehicles at least half full.
********************
June
"We will see the day when we live on what we produce." Pres. Marion G. Romney

Spiritual Goal---Prepare at least one family name for Temple work.

Provident Living Goal---Make a goal to have 6 months wages in savings for emergencies. Write out a realistic plan to make it happen.

Storage Goal: First aid kit--should include scissors, knife, thermometer, measuring cup, medicine dropper, hot water bottle, triangular bandages, soap, matches, razor blades, needles, safety pins, adhesive tape, elastic bandages, paper bags, gauze bandages, bicarbonate of soda, Ipecac syrup (induces vomiting), ammonia, hydrogen peroxide, calamine lotion (insect bites and sunburn), rubbing alcohol, diarrhea remedy, antibiotic ointment, first aid instruction book, prescription medication, waterproof matches.