Oatmeal is very healthy and a great food source to have on hand because it's easy and has so many things you can do with it! Check this website out for lots of info!
http://www.lifescript.com/Body/Food/Good-foods/4_Oatmeal_Nutrition_Facts_You_Need_to_Know.aspx?gclid=CL2J56bVyZ0CFQtM2godTh65rA&trans=1&du=1&ef_id=1350:3:s_f90b8296a84361c7846e79344bbf7314_1237606831:StymD0NIYWUAACwhtcoAAASA:20091019174655
6 years ago
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